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Jan 4, 2022
1 min

My First Post

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Dance Class Clips from Aug 2023 - Current

Dance Reel - Stephanie Otis 2024

How to do a Basic Shoulder Roll & a Split Shoulder Roll - FULL Breakdown!

3 things you need to achieve the perfect bridge!

Drills for Stronger Pirouettes - Quick Follow Along Workout

Foot Strengthen & Stretch Workout - 10 minute Follow Along Routine

How to achieve your dance goals! Becoming a Better Dancer using S.M.A.R.T

Maximize Your Flexibility Results by understanding the Different Types of Stretching Techniques

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